Boyne Valley Country Club gym trainer
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Power Plate

Power Plate is an ingenious fitness device, which delivers the equivalent of an hour's workout in just a fraction of the time. A low impact and targeted workout enabling anyone regardless of age or fitness levels to benefit without putting strain on joints or any other parts of the body.

Power Plate can help you to:

  • Improve fitness
  • Build muscle, tone and strength
  • Reduce body fat and the appearance of cellulite
  • Increase flexibility and circulation
  • Assist relaxation
  • Accelerate rehabilitation and recovery from injuryPowerplate

 

 

 

 

 
   

Boyne Valley Country Club, Dublin Road, Drogheda, County Louth, Ireland
Phone: 041 9843280 | Fax: 041 9841119